![]() Eating one doughnut isn’t inherently harmful, but eating one every day or in combination with other high-sugar/fat/carb items is a slippery slope, especially if you’re attempting to lose weight. It’s OK to eat a doughnut (or anything else “unhealthy”) now and again. Is It OK To Eat Doughnuts Every Now And Then? But do you realize how horrible it is? A Krispy Kreme doughnut includes 11 grams of fat, 5 of which are saturated, but a Dunkin’ donut has 6 grams of saturated fat, 30 percent of your total fat intake. Is Krispy Kreme Unhealthy For You?ĥ One donut has a fourth of your daily saturated fat allowance. At 190 calories, Krispy Kreme’s signature is a solid go-to doughnut. The Original Glazed is one of the lowest-calorie doughnuts on the menu. Which Krispy Kreme Donut Is The Healthiest? You can check the nutrition facts for the Original Glazed Doughnut here: The Original Flavored Doughnut is not a healthy option, and it contains high amounts of sugar and has high fat. However, you might wonder how many calories the Original Glazed Doughnuts contain. The Original Glazed Doughnut is an iconic fast-food staple. The Original Glazed Doughnut contains 190 calories, and it contains 50% fat and 44% carbohydrates. Because the brewing takes place inside the K-Cup, no taste residue is left to spoil the next cup. Only Keurig K-Cup brewing devices are compatible with K-Cup packs. The K-Cup pack is an airtight, proprietary container that keeps oxygen, light, and moisture out while keeping freshness and flavor. It is roasted to perfection with a pleasant flavor Orthodox Union Kosher Medium Roast Decaffeinated. Krispy Kreme Doughnuts Decaf K-Cup Portion The jelly beans from Jelly Belly are vegetarian, dairy-free, fat-free, gluten-free, peanut-free, and OU Kosher certified. Krispy Kreme doughnuts with jelly beans Strawberry Iced, Original Glazed, Cinnamon Apple Filled, Chocolate Iced with Sprinkles, Glazed Blueberry Cake. Gift box of Krispy Kreme-flavored Jelly Belly jelly beans. Jelly Belly Krispy Kreme DoughnutsĪ 4.25 oz. It is available in stores and has a wide variety of flavors, and is the most popular choice of the company. The Original Glazed Doughnut is the best choice for those watching their calories. The Original Glazed Doughnut contains 50 percent fat and 44% carbohydrates, so it is not recommended to watch their weight. The Original Glazed Doughnut with Rainbow Sprinkles is the most popular, and it has 11 grams of sugar.įor example, the Original Glazed Doughnut has 190 calories and is made by Krispy Kreme Doughnut Corporation. The Original Glazed Doughnut has only 190 calories and 11 grams of sugar. It has 190 calories and four grams of carbohydrates, and it is one of the least sweet Krispy Kreme doughnuts. Gluten-free, peanut-free, dairy-free, and fat-free ![]() ![]() The texture is very smooth and melts on your tongue. Krispy Kreme Doughnuts inspired five excellent varieties. Krispy Kreme Jelly Belly Doughnuts In a 12-count case of 4.5-oz gift boxes, Jelly Beans. Its heavenly lightness makes it a popular snack among those watching its calories, and its high-calorie count makes it the perfect choice for calorie-conscious consumers. This fluffy, moist, and delicious doughnut is made with yeast dough and coated in a deliciously sweet glaze. The Original Glazed Doughnut contains 190 calories and is one of the most popular options in Krispy Kreme’s fast-food menu. Krispy Kreme Doughnuts Decaf K-Cup Portion.The Original Glazed Doughnut is an excellent choice for those watching their carbs despite the calorie content. A single serving has 190 calories, which is an excellent choice for dieters. It is a fluffy, super-soft, moist yeast ring donut covered in a delicately sweet glaze. ![]() The Original Glazed Donut is a classic fast-food staple perfect for anyone on a diet. If you eat a full-sized glazed donut and drink coffee, you’ll be consuming approximately 260 calories. One serving of the Original glazed donut contains a whopping 450 calories. ![]() The same does not apply to other varieties. The calorie content is 190 calories per donut, that’s higher than most other doughnuts. The Krispy Kreme Doughnut Corporation produces the Original Glazed Doughnut. The company’s nutritional information is also low, so you should be careful with your portions. The Krispy Kreme glazed donut is loaded with sugar, making it a wrong choice for those trying to watch their weight. If you love glazed donuts, you might wonder how much the calorie-laden treat in your hand contains. ![]()
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